{"id":7614,"date":"2023-05-12T12:00:00","date_gmt":"2023-05-12T10:00:00","guid":{"rendered":"https:\/\/medicinskisovet.mk\/?p=7614"},"modified":"2023-05-11T20:53:32","modified_gmt":"2023-05-11T18:53:32","slug":"%d0%bb%d0%b5%d1%81%d0%bd%d0%b8-%d0%b2%d0%b5%d0%b6%d0%b1%d0%b8-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b4%d0%be%d0%b1%d1%80%d0%b0-%d0%b4%d0%b8%d0%b3%d0%b5%d1%81%d1%82%d0%b8%d1%98%d0%b0-%d0%ba%d0%be%d0%b8-%d0%bc","status":"publish","type":"post","link":"https:\/\/medicinskisovet.mk\/?p=7614","title":{"rendered":"\u041b\u0435\u0441\u043d\u0438 \u0432\u0435\u0436\u0431\u0438 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0430 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0458\u0430 \u043a\u043e\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u0438 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0434\u043e\u043c\u0430"},"content":{"rendered":"\n<p>\u041c\u043d\u043e\u0433\u0443\u043c\u0438\u043d\u0430 \u043e\u0434 \u043d\u0430\u0441 \u0441\u0435 \u0431\u043e\u0440\u0430\u0442 \u0441\u043e \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0432\u043e \u043e\u0434\u0440\u0435\u0434\u0435\u043d \u043c\u043e\u043c\u0435\u043d\u0442 \u043e\u0434 \u0436\u0438\u0432\u043e\u0442\u043e\u0442. \u0411\u0435\u0437 \u0440\u0430\u0437\u043b\u0438\u043a\u0430 \u0434\u0430\u043b\u0438 \u0442\u043e\u0430 \u0435 \u043d\u0430\u0434\u0443\u0435\u043d\u043e\u0441\u0442, \u0432\u0430\u0440\u0435\u045a\u0435 \u0438\u043b\u0438 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u043f\u0440\u0430\u0437\u043d\u0435\u045a\u0435 \u043d\u0430 \u0434\u0435\u0431\u0435\u043b\u043e\u0442\u043e \u0446\u0440\u0435\u0432\u043e. <\/p>\n\n\n\n<p>\u041d\u043e, \u0434\u0430\u043b\u0438 \u0437\u043d\u0430\u0435\u0432\u0442\u0435 \u0434\u0435\u043a\u0430 \u0432\u043a\u043b\u0443\u0447\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438 \u0432\u0435\u0436\u0431\u0438 \u0432\u043e \u0432\u0430\u0448\u0430\u0442\u0430 \u0440\u0443\u0442\u0438\u043d\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0432\u043e \u043f\u0440\u043e\u043c\u043e\u0432\u0438\u0440\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u0437\u0434\u0440\u0430\u0432 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u0435\u043d \u0441\u0438\u0441\u0442\u0435\u043c? <\/p>\n\n\n\n<p>O\u0432\u0430 \u0432\u0438\u0434\u0435\u043e \u0432\u0435 \u0432\u043e\u0434\u0438 \u043d\u0438\u0437 \u0432\u0435\u0436\u0431\u0438 \u0434\u0438\u0437\u0430\u0458\u043d\u0438\u0440\u0430\u043d\u0438 \u0434\u0430 \u0433\u043e \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0430\u0430\u0442 \u0432\u0430\u0440\u0435\u045a\u0435\u0442\u043e, \u0434\u0430 \u0433\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442 \u0437\u0434\u0440\u0430\u0432\u0458\u0435\u0442\u043e \u043d\u0430 \u0446\u0440\u0435\u0432\u0430\u0442\u0430 \u0438 \u0434\u0430 \u0458\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442 \u0446\u0435\u043b\u043e\u043a\u0443\u043f\u043d\u0430\u0442\u0430 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u043d\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u0458\u0430. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"9 MIN DIGESTION FLOW WORKOUT | Improve Digestion, Relieve Bloating &amp; Constipation | Eylem Abaci\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sdSK7qIENy4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u043d\u043e\u0433\u0443\u043c\u0438\u043d\u0430 \u043e\u0434 \u043d\u0430\u0441 \u0441\u0435 \u0431\u043e\u0440\u0430\u0442 \u0441\u043e \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0432\u043e \u043e\u0434\u0440\u0435\u0434\u0435\u043d \u043c\u043e\u043c\u0435\u043d\u0442 \u043e\u0434 \u0436\u0438\u0432\u043e\u0442\u043e\u0442. \u0411\u0435\u0437 \u0440\u0430\u0437\u043b\u0438\u043a\u0430 \u0434\u0430\u043b\u0438 \u0442\u043e\u0430 \u0435 \u043d\u0430\u0434\u0443\u0435\u043d\u043e\u0441\u0442, \u0432\u0430\u0440\u0435\u045a\u0435 \u0438\u043b\u0438 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u043f\u0440\u0430\u0437\u043d\u0435\u045a\u0435 \u043d\u0430 \u0434\u0435\u0431\u0435\u043b\u043e\u0442\u043e \u0446\u0440\u0435\u0432\u043e. \u041d\u043e, \u0434\u0430\u043b\u0438 \u0437\u043d\u0430\u0435\u0432\u0442\u0435 \u0434\u0435\u043a\u0430 \u0432\u043a\u043b\u0443\u0447\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438 \u0432\u0435\u0436\u0431\u0438 \u0432\u043e \u0432\u0430\u0448\u0430\u0442\u0430 \u0440\u0443\u0442\u0438\u043d\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0432\u043e \u043f\u0440\u043e\u043c\u043e\u0432\u0438\u0440\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u0437\u0434\u0440\u0430\u0432 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u0435\u043d \u0441\u0438\u0441\u0442\u0435\u043c? O\u0432\u0430 \u0432\u0438\u0434\u0435\u043e \u0432\u0435 \u0432\u043e\u0434\u0438 \u043d\u0438\u0437 \u0432\u0435\u0436\u0431\u0438 \u0434\u0438\u0437\u0430\u0458\u043d\u0438\u0440\u0430\u043d\u0438 \u0434\u0430 \u0433\u043e \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0430\u0430\u0442 &hellip;<\/p>\n","protected":false},"author":7,"featured_media":7617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214],"tags":[],"class_list":["post-7614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastrointestinalen-sistem"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/medicinskisovet.mk\/wp-content\/uploads\/2023\/05\/gettyimages-89873657-2000-c09b205617ca404c9d09759a93f50554.jpg","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041b\u0435\u0441\u043d\u0438 \u0432\u0435\u0436\u0431\u0438 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0430 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0458\u0430 \u043a\u043e\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u0438 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0434\u043e\u043c\u0430 - \u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438 \u0421\u043e\u0432\u0435\u0442<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicinskisovet.mk\/?p=7614\" \/>\n<meta property=\"og:locale\" content=\"mk_MK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041b\u0435\u0441\u043d\u0438 \u0432\u0435\u0436\u0431\u0438 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0430 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0458\u0430 \u043a\u043e\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u0438 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0434\u043e\u043c\u0430 - \u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438 \u0421\u043e\u0432\u0435\u0442\" \/>\n<meta property=\"og:description\" content=\"\u041c\u043d\u043e\u0433\u0443\u043c\u0438\u043d\u0430 \u043e\u0434 \u043d\u0430\u0441 \u0441\u0435 \u0431\u043e\u0440\u0430\u0442 \u0441\u043e \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0432\u043e \u043e\u0434\u0440\u0435\u0434\u0435\u043d \u043c\u043e\u043c\u0435\u043d\u0442 \u043e\u0434 \u0436\u0438\u0432\u043e\u0442\u043e\u0442. \u0411\u0435\u0437 \u0440\u0430\u0437\u043b\u0438\u043a\u0430 \u0434\u0430\u043b\u0438 \u0442\u043e\u0430 \u0435 \u043d\u0430\u0434\u0443\u0435\u043d\u043e\u0441\u0442, \u0432\u0430\u0440\u0435\u045a\u0435 \u0438\u043b\u0438 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u043f\u0440\u0430\u0437\u043d\u0435\u045a\u0435 \u043d\u0430 \u0434\u0435\u0431\u0435\u043b\u043e\u0442\u043e \u0446\u0440\u0435\u0432\u043e. \u041d\u043e, \u0434\u0430\u043b\u0438 \u0437\u043d\u0430\u0435\u0432\u0442\u0435 \u0434\u0435\u043a\u0430 \u0432\u043a\u043b\u0443\u0447\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438 \u0432\u0435\u0436\u0431\u0438 \u0432\u043e \u0432\u0430\u0448\u0430\u0442\u0430 \u0440\u0443\u0442\u0438\u043d\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0432\u043e \u043f\u0440\u043e\u043c\u043e\u0432\u0438\u0440\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u0437\u0434\u0440\u0430\u0432 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u0435\u043d \u0441\u0438\u0441\u0442\u0435\u043c? O\u0432\u0430 \u0432\u0438\u0434\u0435\u043e \u0432\u0435 \u0432\u043e\u0434\u0438 \u043d\u0438\u0437 \u0432\u0435\u0436\u0431\u0438 \u0434\u0438\u0437\u0430\u0458\u043d\u0438\u0440\u0430\u043d\u0438 \u0434\u0430 \u0433\u043e \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0430\u0430\u0442 &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medicinskisovet.mk\/?p=7614\" \/>\n<meta property=\"og:site_name\" content=\"\u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438 \u0421\u043e\u0432\u0435\u0442\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/medicinskisovet\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-12T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-11T18:53:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medicinskisovet.mk\/wp-content\/uploads\/2023\/05\/gettyimages-89873657-2000-c09b205617ca404c9d09759a93f50554.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1331\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"bojananeveselov\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"0 \u043c\u0438\u043d\u0443\u0442\u0438\">\n<!-- \/ Yoast SEO Premium plugin. -->","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=\/wp\/v2\/posts\/7614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7614"}],"version-history":[{"count":1,"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=\/wp\/v2\/posts\/7614\/revisions"}],"predecessor-version":[{"id":7618,"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=\/wp\/v2\/posts\/7614\/revisions\/7618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=\/wp\/v2\/media\/7617"}],"wp:attachment":[{"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicinskisovet.mk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}